This 60-minute session is designed to help you connect herbs with your daily self-care and wellbeing practices. Together, we’ll talk about areas of your health or life you’d like to improve, whether physical, emotional, or both. You’ll then choose two resources to shape your session. Options include:

-Journaling prompts: writing exercises to deepen reflection
-Herbal ritual: using plant symbolism to support your goals and incorporating a blend made by Kathryn for your personal healing into your daily practice
-Somatic practices: gentle body-based exercises for grounding
-Herbal astrology or oracle rituals: tools for reflection and intention-setting
-Seasonal herbal practices: rituals that follow the natural cycles of the year

After the session, you’ll receive detailed written guidance with personalized rituals and practical steps you can use at home. You’ll also take home a custom herbal blend based on your goals and needs.

Policies: If you need to cancel or change your appointment, please do so with at least 24-hours notice. If you do not show up for your appointment or cancel less than 24-hours in advance, you will be charged $40

Personalized Herbal Ritual & Coaching Session with Kathryn

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Kathryn Cahill-Draper

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