Follow-Up Herbal Ritual & Coaching Session with Kathryn

Description

In this 30-minute follow-up session we’ll discuss progress, changes, or concerns since our last session together and focus on one area of your health or life you’d like to improve, whether physical, emotional, or both. You’ll then choose two resources to shape your session. Options include: -Journaling prompts: writing exercises to deepen reflection -Herbal ritual: using plant symbolism to support your goals and incorporating a blend made by Kathryn for your personal healing into your daily practice -Somatic practices: gentle body-based exercises for grounding -Herbal astrology or oracle rituals: tools for reflection and intention-setting -Seasonal herbal practices: rituals that follow the natural cycles of the year After the session, you’ll receive detailed written guidance with personalized rituals and practical steps you can use at home. You’ll also take home a custom herbal blend based on your goals and needs. Policies: If you need to cancel or change your appointment, please do so with at least 24-hours notice. If you do not show up for your appointment or cancel less than 24-hours in advance, you will be charged $20.